JNM Connect

JNM : A Holistic approach to wellness that involves Body, mind and Soul.
We were founded based on a desire to help people find their own fitness journey to follow. Our goal is to help people find the balance in life they are searching for, and to do so we match revolutionary activities and programs to help you excel in your life goals.
Mission:

Healthy mind in a healthy body is soon becoming the order of the day and we wish to incorporate this positive change in the general mindset of the masses. Fitness is not just a fashionable fad; People are soon realizing that a fit body does not mean necessarily a thin body.

JNM Team:

Dr.Sudarshan Singh founder of JointsnMotion, specializes in Musculoskeletal and Sports Injuries. With 10 years of experience and his passion for wellness has led to application of proactive Physiotherapy into wellness, Marathon and Corporate Training regime.

Dr.Karuna Nikam Singh co founder and trained Neuro developmental Therapist has her expertise in congenital problems, physically and mentally challenged kids and early learning disorders.
JnM works in a chain of clinics in and around Mumbai with a team of Physiotherapists, Assistant Physiotherapists, trainers and Administrative staff in every set up.

Our services encompass following categories;

Joint pain
Geriatric Care
Neuro Rehabilitation
Sports Injury
NDT Therapy
Mobilization
Wellness

Corporate Training Program:

Neck pain, back problems, acidity, obesity, hypertension, stress – are your colleagues losing work time because of any of the above? In-house workouts from Joints n Motion can transform your working environment and give your staff the physical and mental well being that makes them happy and productive employees and makes your workplace a happy, relaxed and efficient environment where everyone is free to concentrate on working creatively and working well.
These workouts serve as the optimum system for mind and body engineering, whether to improve flexibility and concentration at work, to lose weight and tone up, or for specific health conditions. It is used as part of a holistic physical training system in which your body is taught to attain its optimum health and your mind reaches a state of calm.